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Evaluation of an Internet-Based Behavioral Intervention to Improve Psychosocial Health Outcomes in Children With
Penny V Corkum1,2,3, Graham J Reid4,5,6,7, Wendy A Hall8
1Department of Psychology & Neuroscience, Dalhousie University, Halifax, NS, Canada.
Insights
A new internet-based program, Better Nights, Better Days (BNBD), aims to treat childhood insomnia. This randomized controlled trial will assess its effectiveness in improving sleep and daytime functioning for children and parents.
Area of Science:
- Pediatric sleep medicine
- Digital health interventions
- Behavioral sleep medicine
Background:
- Childhood insomnia affects up to 25% of children aged 1-10 years, impacting behavior, mood, attention, and learning.
- Despite effective behavioral treatments, access is limited due to resource shortages.
- The Better Nights, Better Days (BNBD) program offers an accessible eHealth solution for parents.
Purpose of the Study:
- To evaluate the effectiveness of the BNBD internet-based program in treating insomnia in children aged 1-10 years.
- To assess the impact of the intervention on children's sleep and daytime functioning, as well as parental daytime functioning.
Main Methods:
- A 2-arm randomized controlled trial (RCT) involving 500 primary caregivers of children with insomnia in Canada.
- Participants are assigned to either the BNBD intervention group or a usual care group.
- The BNBD program is a fully automated, evidence-based intervention.
Main Results:
- The study will assess the effects of the BNBD intervention at 4 and 8 months post-randomization.
- Outcomes include objective sleep measures (actigraphy, sleep diary) and subjective reports of children's and parents' daytime functioning.
- Results will adhere to Consolidated Standards of Reporting Trials (CONSORT) guidelines.
Conclusions:
- If proven effective, the BNBD program will be commercialized for widespread, low-cost availability to families with internet access.
- This initiative aims to improve access to evidence-based insomnia treatment for children.
- The study seeks to provide a sustainable solution for childhood insomnia management.
Background:
Up to 25% of 1- to 10-year-old children experience insomnia (ie, resisting bedtime, trouble falling asleep, night awakenings, and waking too early in the morning). Insomnia can be associated with excessive daytime sleepiness and negative effects on daytime functioning across multiple domains (eg, behavior, mood, attention, and learning). Despite robust evidence supporting the effectiveness of behavioral treatments for insomnia in children, very few children with insomnia receive these treatments, primarily due to a shortage of available treatment resources.
Objective:
The Better Nights, Better Days (BNBD) internet-based program provides a readily accessible electronic health (eHealth) intervention to support parents in providing evidence-based care for insomnia in typically developing children. The purpose of the randomized controlled trial (RCT) is to evaluate the effectiveness of BNBD in treating insomnia in children aged between 1 and 10 years.
Methods:
BNBD is a fully automated program, developed based on evidence-based interventions previously tested by the investigators, as well as on the extant literature on this topic. We describe the 2-arm RCT in which participants (500 primary caregivers of children with insomnia residing in Canada) are assigned to intervention or usual care.
Results:
The effects of this behavioral sleep eHealth intervention will be assessed at 4 and 8 months postrandomization. Assessment includes both sleep (actigraphy, sleep diary) and daytime functioning of the children and daytime functioning of their parents. Results will be reported using the standards set out in the Consolidated Standards of Reporting Trials statement.
Conclusions:
If the intervention is supported by the results of the RCT, we plan to commercialize this program so that it is sustainable and available at a low cost to all families with internet access.
Trial Registration:
ClinicalTrials.gov NCT02243501; https://clinicaltrials.gov/show/NCT02243501 (Archived by WebCite at http://www.webcitation.org/6x8Z5pBui).
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