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Swimming for dementia: An exploratory qualitative study: Innovative practice.

Tanya Hobden1, Mary Swallow1, Charlotte Beer1

  • 1Division of Psychiatry & Applied Psychology, University of Nottingham, UK.

Dementia (London, England)
|March 31, 2018
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Summary

Dementia-friendly swimming offers enjoyment and fitness benefits. Participants valued the exercise and the supportive group environment, highlighting the need for careful preparation and support.

Keywords:
dementiadementia friendlyexercisepeople with dementiaswimming

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Area of Science:

  • Gerontology
  • Kinesiology
  • Public Health

Background:

  • Swimming is a beneficial, non-weight-bearing exercise.
  • A national dementia swimming initiative aims to promote physical activity for individuals with dementia.
  • Qualitative research is needed to understand the experiences within such programs.

Purpose of the Study:

  • To investigate the experiences of participants, carers, and facilitators in a local dementia-friendly swimming group.
  • To identify the perceived benefits and challenges of this initiative.

Main Methods:

  • Qualitative study design.
  • Semi-structured interviews conducted with people with dementia (N=4), carers (N=4), and group organizers/facilitators (N=6).
  • Thematic analysis used to analyze interview data.

Main Results:

  • Four key themes emerged: pleasure and exercise benefits, the importance of a safe and empathetic environment, the impact of dementia, and the value of shared experience ('all in the same boat').
  • Participants reported increased confidence and empowerment.
  • The initiative requires significant preparation and support.

Conclusions:

  • Dementia-friendly swimming is a valuable exercise form.
  • Creating a successful program necessitates thorough preparation and ongoing support.
  • Group cohesion and a supportive atmosphere are crucial for participant well-being.