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Updated: Feb 12, 2026

Determining The Electromyographic Fatigue Threshold Following a Single Visit Exercise Test
Published on: July 27, 2015
Central fatigue theory and endurance exercise: Toward an interoceptive model
Terry McMorris1, Martin Barwood2, Jo Corbett3
1Department of Sport and Exercise Science, Faculty of Science, University of Portsmouth, Guildhall Walk, Portsmouth PO1 2ER, United Kingdom; Department Sport and Exercise Science, Institute for Sport, University of Chichester, College Lane, Chichester, West Sussex PO19 6PE, United Kingdom; Department of Psychology, Faculty of Health and Life Sciences, Northumbria University, 10 Northumberland Road, Newcastle-upon-Tyne NE1 8ST, United Kingdom.
This study models exercise fatigue using interoception and motivation. Brain regions like the prefrontal cortex and insula process sensory feedback, influencing decisions to continue or stop exercise based on perceived reward versus effort.
Area of Science:
- Neuroscience
- Exercise Physiology
- Cognitive Science
Background:
- Central fatigue during exercise is complex, involving sensory and motivational factors.
- The neural underpinnings of exercise-induced fatigue are not fully understood.
- Interoception plays a crucial role in bodily awareness and decision-making.
Purpose of the Study:
- To propose a neurocognitive model of exercise-induced central fatigue.
- To elucidate the roles of interoception and motivation in perceived fatigue.
- To map the neural pathways involved in fatigue perception and decision-making during exercise.
Main Methods:
- A neurocognitive model integrating interoception, motivation, and brain function is proposed.
- Key brain regions discussed include the dorsolateral (DL) prefrontal cortex (PFC), anterior insula cortex (AIC), anterior cingulate cortex (ACC), and ventromedial (VM)PFC.
- Involvement of neuromodulatory systems, including dopamine (DA) and norepinephrine (NE), is considered.
Main Results:
- The model posits that the DL-PFC predicts sensory feedback, compared against actual feedback by the AIC.
- This comparison generates an awareness state influencing decisions made by the LPFC, modulated by DA and NE systems.
- Perceived fatigue arises when the ACC and VMPFC signal that rewards are insufficient for the perceived cost, leading to tonic NE activity.
Conclusions:
- Exercise-induced fatigue perception is a result of integrated sensory, cognitive, and motivational processes.
- The interplay between prediction error signaling, neuromodulation, and cost-benefit analysis in specific brain circuits underlies fatigue.
- This model provides a framework for understanding how the brain regulates effort and endurance during physical exertion.
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