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Wearable Activity Tracker Use Among Australian Adolescents: Usability and Acceptability Study
Nicola D Ridgers1, Anna Timperio1, Helen Brown1,2
1Institute for Physical Activity and Nutrition, School of Exercise and Nutrition Sciences, Deakin University, Burwood, Australia.
Adolescents found wearable activity trackers like the Fitbit Flex easy to use for tracking daily activity and self-monitoring. However, comfort, design, and water resistance were barriers to sustained use in physical activity interventions.
Area of Science:
- Adolescent health
- Human-computer interaction
- Physical activity interventions
Background:
- Wearable activity trackers (WATs) show potential for physical activity interventions in adolescents.
- Limited understanding exists regarding adolescent usage patterns and perceived acceptability of WATs.
Purpose of the Study:
- To assess the usability and acceptability of a WAT among adolescents.
- To explore adolescents' awareness and utilization of WAT features and associated app functionalities.
Main Methods:
- Sixty adolescents (13-14 years) used a Fitbit Flex and app for 6 weeks.
- Data collected via web-based surveys and qualitative focus groups.
- Verbatim transcripts were analyzed using pen profiles.
Main Results:
- Adolescents found the Fitbit Flex easy for activity tracking but difficult for sleep monitoring.
- Key features utilized included activity tracking, goal-setting, and social challenges.
- Barriers included comfort, design, lack of specific feedback, and water resistance limitations.
Conclusions:
- Adolescents perceived WATs as useful tools for daily activity tracking and self-monitoring.
- Functionality and wearability are crucial considerations for integrating WATs into adolescent physical activity interventions.
- Addressing identified barriers is essential for promoting sustained use of WATs in this demographic.
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