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Related Experiment Video

Updated: Feb 12, 2026

Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol
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Does trampoline or hard surface jumping influence lower extremity alignment?

Kiyokazu Akasaka1,2, Akihiro Tamura1,3, Aoi Katsuta4

  • 1Saitama Medical University Graduate School of Medicine: 981 Kawakado, Moroyama, Iruma-gun, Saitama 350-0496, Japan.

Journal of Physical Therapy Science
|April 13, 2018
PubMed
Summary
This summary is machine-generated.

Repetitive jumping on a trampoline or hard surface impacts lower extremity biomechanics differently. Trampoline jumping increases hip adduction and knee extensor moments, while hard surface jumping affects ankle dorsiflexion.

Keywords:
Drop vertical jumpRepetitive jump landingTrampoline

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Area of Science:

  • Biomechanics
  • Sports Science
  • Exercise Physiology

Background:

  • Understanding the biomechanical effects of different jumping surfaces is crucial for injury prevention and performance optimization in athletes.
  • Repetitive jumping can alter lower extremity kinematics and kinetics, potentially leading to altered joint loading and increased injury risk.

Purpose of the Study:

  • To investigate the effects of repetitive trampoline jumping versus hard surface jumping on lower extremity alignment during jump landings.
  • To compare the kinetic and kinematic adaptations following repeated jumping on two distinct surfaces.

Main Methods:

  • Twenty healthy female participants performed drop vertical jumps before and after maximal effort jumping sessions on either a trampoline or a hard surface.
  • A 3D motion analysis system and force plates were utilized to capture lower extremity joint angles, moments, and vertical ground reaction forces.

Main Results:

  • Trampoline jumping resulted in a greater knee extensor moment compared to hard surface jumping.
  • While vertical ground reaction force and overall joint angles showed no significant inter-trial differences, repeated trampoline jumping increased peak vertical ground reaction force, hip extensor and knee extensor moments, and hip adduction, while decreasing hip flexion.
  • Conversely, repeated hard surface jumping elevated peak vertical ground reaction force, ankle dorsiflexion angle, and hip extensor moment.

Conclusions:

  • Repetitive jumping on a trampoline elicits distinct lower limb kinetic and kinematic responses compared to jumping on a hard surface.
  • These findings highlight the differential impact of jumping surfaces on biomechanics, which can inform the development of targeted exercise programs for various clinical conditions and athletic training.