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Variable heart rate and a flexible mind: Higher resting-state heart rate variability predicts better task-switching
Lorenza S Colzato1,2,3, Bryant J Jongkees4, Matthijs de Wit4
1Cognitive Psychology Unit & Leiden Institute for Brain and Cognition, Leiden University, Leiden, The Netherlands. colzato@fsw.leidenuniv.nl.
Higher heart rate variability (HRV) is linked to better cognitive flexibility. This study found that individuals with greater vagally mediated resting-state HRV demonstrated superior performance in task-switching, supporting the neurovisceral integration model.
Area of Science:
- Neuroscience
- Psychology
- Autonomic Nervous System Research
Background:
- The neurovisceral integration model posits a connection between the heart and brain via the vagus nerve.
- Heart rate variability (HRV), a measure of cardiac vagal tone, correlates with prefrontal cortex function and cognitive control.
- The relationship between HRV and cognitive flexibility, specifically task-shifting, remains underexplored.
Purpose of the Study:
- To investigate the link between vagally mediated resting-state HRV and cognitive flexibility.
- To test the neurovisceral integration model by examining task-switching performance in relation to HRV.
- To determine if higher HRV is associated with enhanced ability to shift between tasks and mental sets.
Main Methods:
- Ninety participants underwent assessment of vagally mediated resting-state HRV using time and frequency domain measures.
- Participants completed a task-switching paradigm designed to provide a process-pure measure of cognitive flexibility.
- Switch costs, indicative of cognitive flexibility, were analyzed in relation to HRV levels.
Main Results:
- Participants with higher resting-state HRV exhibited significantly smaller switch costs.
- This finding suggests that greater cognitive flexibility is associated with higher levels of vagally mediated resting-state HRV.
- The results align with predictions derived from the neurovisceral integration model.
Conclusions:
- The study supports the neurovisceral integration model by demonstrating a positive association between HRV and cognitive flexibility.
- Higher vagally mediated resting-state HRV appears to facilitate the cognitive control function of shifting.
- These findings highlight the role of autonomic regulation in higher-order cognitive processes like flexibility.
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