Variable heart rate and a flexible mind: Higher resting-state heart rate variability predicts better task-switching

Lorenza S Colzato1,2,3, Bryant J Jongkees4, Matthijs de Wit4

  • 1Cognitive Psychology Unit & Leiden Institute for Brain and Cognition, Leiden University, Leiden, The Netherlands. colzato@fsw.leidenuniv.nl.

Summary

Higher heart rate variability (HRV) is linked to better cognitive flexibility. This study found that individuals with greater vagally mediated resting-state HRV demonstrated superior performance in task-switching, supporting the neurovisceral integration model.

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