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Lower limb stiffness testing in athletic performance: a critical review.
Sean J Maloney1, Iain M Fletcher1
1Department of Sports Science and Physical Activity, University of Bedfordshire , Bedford, UK.
Sports Biomechanics
|May 17, 2018
Summary
Stiffer legs enhance athletic performance by improving elastic energy use. Vertical stiffness is reliably measured and linked to running speed, unlike less reliable joint stiffness measures.
Area of Science:
- Biomechanics
- Sports Science
- Human Movement Analysis
Background:
- Stiffness, the resistance to deformation, is crucial for athletic performance.
- A stiffer leg-spring can enhance performance by optimizing elastic energy utilization.
- Spring-mass and torsional models are used to analyze whole-body and joint stiffness.
Purpose of the Study:
- To review methods for characterizing stiffness in athletes.
- To assess the reliability and performance implications of different stiffness measures.
- To explore field-based methods for determining stiffness.
Main Methods:
- Analysis of various tasks: hopping, gait, jumping, sledge ergometry, and change of direction.
- Evaluation of reliability across different stiffness measurement techniques.
- Comparison of force plate analysis with validated field-based equations.
Main Results:
- Vertical stiffness exhibits the highest reliability and may be more sensitive to running performance changes than leg stiffness.
- Joint stiffness measures show the weakest reliability, with ankle stiffness being more reliable than knee stiffness.
- Stiffness measures correlate with performance, increasing with intensity and observed in athletes with high ground reaction forces.
Conclusions:
- Vertical stiffness is a reliable measure related to athletic performance.
- Field-based equations offer a practical alternative for whole-body stiffness assessment.
- Choosing the appropriate stiffness assessment is critical for individual athletes and teams.
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