Lower limb stiffness testing in athletic performance: a critical review.

Sean J Maloney1, Iain M Fletcher1

  • 1Department of Sports Science and Physical Activity, University of Bedfordshire , Bedford, UK.

Sports Biomechanics
|May 17, 2018
PubMed
Summary

Stiffer legs enhance athletic performance by improving elastic energy use. Vertical stiffness is reliably measured and linked to running speed, unlike less reliable joint stiffness measures.

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