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Sex and Age Differences in Trail Half Marathon Running
James W Navalta1, Jeffrey Montes1, Elizabeth A Tanner1
1Department of Kinesiology and Nutrition Sciences, University of Nevada, Las Vegas, Las Vegas, USA.
Trail running shows smaller sex velocity differences than road racing, with more female finishers across most age groups. This suggests trail environments may reduce typical sex disparities in running performance.
Area of Science:
- Sports Science
- Exercise Physiology
- Trail Running Performance
Background:
- Growing female participation in trail running races.
- Existing research indicates widening sex differences in road running performance.
- Need to understand how trail running environments impact sex-based performance disparities.
Purpose of the Study:
- To evaluate sex and age differences in top finishers of a trail running half marathon.
- To compare velocity differences between male and female top finishers across age categories.
- To analyze the number of male and female finishers by age group.
Main Methods:
- Analysis of top 10 finishers from the Moab Trail Half Marathon (2012-2015).
- Calculation of running velocity differences between males and females across age categories.
- Statistical analysis using ANOVA to determine significant differences (P < 0.05).
Main Results:
- Significant velocity differences between sexes were observed in all age categories (P < 0.0001).
- Sex differences in trail running velocity were consistent (~13%) across most ages, except the oldest group (33%).
- Female finishers significantly outnumbered male finishers in younger age categories (20-49 years).
Conclusions:
- Trail running environments appear to ameliorate the widening sex differences seen in road races.
- Higher female participation in trail running contributes to reduced observed sex-based performance gaps.
- Trail running may offer a more equitable competitive landscape for female athletes compared to road running.
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