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Effect of university students' sedentary behavior on stress, anxiety, and depression
1Department of Nursing, Hoseo University, Asan-si, Korea.
Purpose:
We identified the effect of sedentary behavior on stress, anxiety, and depression among Korean university students.
Design And Methods:
Data were collected from 244 students using self-reported sitting time, the Perceived Stress Scale, the Beck Anxiety Inventory, and the Center for Epidemiological Studies-Depression Scale.
Findings:
Mean sitting time was 7.96 h per day. As sitting hours increased, university students' stress, anxiety, and depression significantly increased despite controlling for sex, economic level, body mass index, underlying disease, and health self-management.
Practical Implications:
Intervention programs that reduce sedentary behavior and improve physical activity and mental health for university students are necessary.