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A smartphone application for treating depressive symptoms: study protocol for a randomised controlled trial.

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This study evaluated a smartphone app for depression treatment in workers. The mobile health intervention showed promise for reducing depressive symptoms in a workplace setting.

Keywords:
DepressionMhealthTreatmentWorkplace

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Area of Science:

  • Digital mental health
  • Occupational health psychology
  • Clinical psychology

Background:

  • Depression significantly impacts work functioning and quality of life.
  • Workplace interventions are crucial for timely mental health treatment.
  • Mobile health (mHealth) apps offer scalable solutions, but require rigorous testing.

Purpose of the Study:

  • To evaluate the effectiveness of a smartphone application for treating depressive symptoms in workers.
  • To assess the impact of a digital mental health intervention on employee wellbeing and work performance.

Main Methods:

  • A multicentre randomized controlled trial (RCT) comparing a 30-day behavioral activation and mindfulness app intervention against a mood monitoring control.
  • Inclusion criteria: employees with likely current depression at baseline.
  • Primary outcome: reduced depressive symptoms at 3 months. Secondary outcomes: wellbeing and work performance. Intention-to-treat analysis.

Main Results:

  • The study is designed to provide valuable data on the effectiveness of mHealth interventions.
  • Results will inform the utility of smartphone apps in managing workplace depression.

Conclusions:

  • The findings will contribute to understanding the efficacy of digital mental health tools in occupational settings.
  • This research supports the development of accessible, evidence-based treatments for depression among employees.