Sex Differences in Countermovement Jump Phase Characteristics

John J McMahon1, Sophie J E Rej2, Paul Comfort3

  • 1Directorate of Sport, Exercise and Physiotherapy, University of Salford, Frederick Road, Salford, Greater Manchester, M6 6PU, UK. j.j.mcmahon@salford.ac.uk.

Summary

Men exhibit greater countermovement jump (CMJ) height than women due to superior concentric impulse and velocity. This study analyzed CMJ phase characteristics to reveal sex-based neuromuscular differences.

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