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Functional Movement Screening and Paddle-Sport Performance.

Andrew Hatchett1, Charles Allen2, Jake St Hilaire3

  • 1Exercise and Sports Sciences, University of South Carolina Aiken, Aiken, 29801 SC, USA. Andrewhat@usca.edu.

Sports (Basel, Switzerland)
|June 19, 2018
PubMed
Summary
This summary is machine-generated.

Functional movement limitations impact endurance paddling performance. Elite canoeists and kayakers with lower Functional Movement Screen (FMS) scores performed worse in races, highlighting the link between physical screening and athletic outcomes.

Keywords:
canoeendurancefunctional movement screeningkayakpaddleperformance

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Area of Science:

  • Sports Science
  • Biomechanics
  • Exercise Physiology

Background:

  • Functional movement screening (FMS) is utilized to identify asymmetries and limitations in athletes.
  • Assessing functional movement may provide insights into performance predictors in endurance sports.

Purpose of the Study:

  • To investigate the correlation between the total Functional Movement Screen (FMS) score and race performance in elite endurance paddle-sport athletes.
  • To determine if specific FMS sub-scores relate to race outcomes in canoeists and kayakers.

Main Methods:

  • Fifty elite canoeists and kayakers underwent the seven-stage FMS protocol before the 2016 USCA National Championship.
  • Race finishing times were statistically analyzed against overall FMS scores and individual FMS sub-scores.

Main Results:

  • A significant relationship was found between total FMS scores and race performance.
  • Specific FMS sub-scores demonstrated significant correlations with finishing times, with variations observed between male and female athletes.

Conclusions:

  • Limitations in functional movement are demonstrably linked to race performance in endurance paddle-sport athletes.
  • FMS assessment can serve as a valuable tool for identifying potential performance barriers in this population.