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Effects of Single Versus Multiple Bouts of Resistance Training on Maximal Strength and Anaerobic Performance

Kai Shiau1, Te Hung Tsao2, Chang Bin Yang3

  • 1Air Force Institute of Technology, Kaohsiung, Taiwan.

Journal of Human Kinetics
|June 21, 2018
PubMed

Keywords:
Wingate testmuscular performancetraining frequency

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