Developmental Changes in Isometric Strength: Longitudinal Study in Adolescent Soccer Players.

Joao P Duarte1,2, João Valente-Dos-Santos2,3, Manuel J Coelho-E-Silva1,2

  • 1Faculty of Sports Sciences and Physical Education, University of Coimbra, Coimbra, Portugal.

Summary

This study tracked knee extensor and flexor strength in young athletes over five years. Chronological age and fat-free mass were key predictors of isometric strength development.

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