[Management of Athletic Training with Consideration of Individual Heart Rate Variability Chararcteristics.]
Fiziologiia Cheloveka
|June 23, 2018
Abstract:
The research presents a new approach applied in athletic trainings that enables to define the predominant autonomic regulation type based on the express analysis of heart rate 'variability. The results of the analysis are used to plan and timely correct the training process. The research has demonstrated that individual types of regulation differ not only in the autonomic balance but in the endurance degree of training and emulative load as well.
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