Balance exercise facilitates everyday life for people with multiple sclerosis: A qualitative study

Area of Science:

• Neurology
• Rehabilitation Science
• Exercise Physiology

Background:

• Multiple sclerosis (MS) significantly impacts daily functioning and independence.
• Balance impairments are a common challenge for individuals with MS, affecting mobility and safety.
• Targeted exercise interventions are crucial for managing MS symptoms and improving quality of life.

Purpose of the Study:

• To explore the lived experiences of individuals with multiple sclerosis following a balance exercise program.
• To understand the perceived effects of the CoDuSe program on everyday life activities and functional independence.
• To identify key components of the balance program that contribute to perceived benefits.

Main Methods:

• Qualitative study employing face-to-face interviews.
• Content analysis used to interpret interview data.
• Twenty-seven individuals with MS (20 women, 7 men) participated in the 7-week CoDuSe program.

Main Results:

• Participants learned to activate core muscles, transferring this skill to daily activities.
• Increased bodily confidence and certainty in body control were reported.
• Activities became easier and safer, leading to enhanced independence and participation.
• The CoDuSe program was perceived as novel, challenging, and feasible.

Conclusions:

• The CoDuSe balance exercise program positively impacts the everyday lives of individuals with MS.
• Improved core muscle activation and bodily confidence are key outcomes, enhancing functional performance.
• The program effectively increases independence and participation in daily living activities for people with MS.