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Influence of full range of motion vs. equalized partial range of motion training on muscle architecture and

Maria João Valamatos1,2, Francisco Tavares3,4, Rute M Santos5

  • 1Departamento de Desporto e Saúde, Faculdade de Motricidade Humana, Laboratório de Biomecânica e Morfologia Funcional, Universidade de Lisboa, Estrada da Costa, Cruz-Quebrada, Dafundo, 1499-002, Lisbon, Portugal. mjvalamatos@fmh.ulisboa.pt.

European Journal of Applied Physiology
|July 9, 2018
PubMed
Abstract

Keywords:
Muscle architectureMuscle sizeRange of motion (ROM)Regional hypertrophyResistance trainingVastus lateralis

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