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A 12-week supervised exercise therapy program for young adults with a meniscal tear: Program development and
Søren T Skou1, Jonas B Thorlund2
1Research Unit for Musculoskeletal Function and Physiotherapy, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, 5230 Odense, Denmark; Department of Physiotherapy and Occupational Therapy, Næstved-Slagelse-Ringsted Hospitals, Region Zealand, 4200 Slagelse, Denmark.
Objective:
To describe the development and feasibility of an exercise therapy program for treatment of young adults (18-40 years of age) with a meniscal tear.
Methods:
Researchers and experienced physical therapists developed a 12-week supervised neuromuscular and strengthening exercise therapy program based on clinical expertise and available evidence. Six patients (age range 22-39 years) considered eligible for meniscal surgery by an orthopedic surgeon underwent the program. Patients completed the Knee Injury and Osteoarthritis Outcome Score (KOOS) and evaluated the program during a semi-structured qualitative interview. Feedback from patients was included to finalize the exercise therapy program.
Results:
Median improvements (Range) in KOOS subscales were 15 (0-33) for Pain, 11 (-11 to 50) for Symptoms, 16 (3-37) for Function in daily living, 23 (10-45) for Function in sport and recreation, and 9 (-6 to 31) for Quality of life. The patients found the program relevant and effective with only a few short-lasting adverse events and important clinical improvements after four to ten weeks. Physical therapist supervision was considered important. No patients wanted surgery up to 6 month after the exercise therapy program.
Conclusion:
A neuromuscular and strengthening exercise therapy program was feasible and showed important improvement in a small group of young adults with meniscal tears.
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