Reduced Fear-Conditioned Pain Modulation in Experienced Meditators: A Preliminary Study

Véronique A Taylor1, Mathieu Roy, Luke Chang

  • 1From the Department of Psychology (Taylor, Gill), and Stomatology (Rainville), Université de Montréal; Department of Psychology (Roy), McGill University; Centre de recherche de l'Institut universitaire de gériatrie de Montréal (CRIUGM) (Taylor, Roy, Gill, Mueller, Rainville); Alan Edwards Centre for Research on Pain (AECRP) (Roy), McGill University, Montreal, Quebec, Canada; Department of Psychological and Brain Sciences (Chang), Dartmouth College, New Hampshire; and Centre de recherche en neuropsychologie et cognition (CERNEC) (Taylor, Gill, Rainville), and Groupe de recherche sur le système nerveux central (GRSNC) (Rainville), Université de Montréal, Quebec, Canada.

Psychosomatic Medicine
|August 23, 2018
PubMed
Summary

Mindfulness practice reduces pain perception by altering how the brain processes fear and expectation. Experienced meditators showed less pain and reduced fear learning effects compared to controls.

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