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Internet interventions for chronic pain including headache: A systematic review
Monica Buhrman1, Torsten Gordh2, Gerhard Andersson3,4
1Department of Psychology, Uppsala University, Uppsala, Sweden.
Internet-based cognitive behavioral therapy (CBT) effectively reduces chronic pain and psychological distress. These online interventions offer a promising, accessible solution for managing chronic pain conditions.
Area of Science:
- Behavioral Medicine
- Digital Health
- Pain Management
Background:
- Chronic pain affects millions globally, necessitating accessible and effective treatments.
- Behavioral treatments show efficacy, but availability is limited.
- Internet-based interventions present a promising avenue for widespread chronic pain management.
Purpose of the Study:
- To systematically review internet-based interventions for chronic pain.
- To assess effects on disability, pain intensity, catastrophizing, depression, and anxiety.
- To include a broad range of chronic pain diagnoses and age groups.
Main Methods:
- Systematic search of 891 studies, selecting 22 eligible trials.
- Included trials with diverse chronic pain diagnoses, including headache/migraine.
- Assessed outcomes such as disability, pain, catastrophizing, depression, and anxiety.
Main Results:
- Twelve trials reported significant improvements in disability/interference and pain intensity.
- Positive effects observed for psychological variables including catastrophizing, depression, and anxiety.
- Meta-analysis indicated moderate effect sizes for disability (g=-0.39), pain (g=-0.33), catastrophizing (g=-0.49), and mood (g=-0.26).
Conclusions:
- Internet-based cognitive behavioral therapy (CBT) is efficacious for chronic pain management.
- Findings align with results from traditional clinical settings.
- Online CBT interventions demonstrate significant benefits across multiple outcome domains.
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