Ergonomic behaviour of learners in a digitally driven school environment: Modification using an ergonomic
Ingrid V Sellschop1, Hellen Myezwa2, Witness Mudzi3
1Private, Johannesburg, South Africa.
The South African Journal of Physiotherapy
|August 24, 2018
Summary
An ergonomic intervention significantly improved adolescent posture and reduced musculoskeletal pain associated with computer use. This school-based program demonstrated sustainable positive effects on posture and ergonomic behavior over six months.
Area of Science:
- Ergonomics
- Adolescent Health
- Musculoskeletal Disorders
Background:
- Increasing computer use among adolescents correlates with rising musculoskeletal pain and postural issues.
- Sedentary, technology-driven lifestyles contribute to poor posture, repetitive strain injuries, and movement dysfunction.
Purpose of the Study:
- To evaluate the impact of a computer-related ergonomic intervention on adolescent posture and behavior in a school setting.
- To assess the effectiveness and sustainability of ergonomic interventions for young computer users.
Main Methods:
- A controlled trial involving 127 Grade 8 learners from two private schools in Johannesburg.
- Intervention group received a participatory educational program; control group did not.
- Posture and ergonomic behavior assessed using the Rapid Upper Limb Assessment (RULA) at baseline, 3, and 6 months.
Main Results:
- Significant reduction in participants with high RULA action levels (AL 3 and 4) in the intervention group at 6 months (p < 0.001).
- Control group showed worsening RULA scores over the study period.
- Intervention group demonstrated significant improvement in postural positions post-intervention (p < 0.001).
Conclusions:
- The ergonomic intervention proved effective and sustainable in improving adolescent posture and ergonomic behavior over a 6-month period.
- Early identification and intervention of poor ergonomics in schools can positively impact postural health in adolescents.
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