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Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
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Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory

Published on: May 11, 2020

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Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators

Julia C Basso1, Alexandra McHale2, Victoria Ende2

  • 1New York University, Center for Neural Science, 4 Washington Place, Room 809, New York, NY 10003, United States; Virginia Tech Carilion Research Institute, Center for Transformative Research on Health Behaviors, 1 Riverside Circle, Suite 104G, Roanoke, VA 24016, United States.

Behavioural Brain Research
|August 29, 2018
PubMed

Keywords:
BreathingCognitionConsciousnessExecutive functionMindfulnessStress

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