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The Mindful Body: A Phenomenology of the Body With Multiple Sclerosis
Hanneke van der Meide1,2, Truus Teunissen3, Pascal Collard2
11 Tilburg University, Tilburg, The Netherlands.
Abstract:
For people living with multiple sclerosis (MS), one's own body may no longer be taken for granted but may become instead an insistent presence. In this article, we describe how the body experience of people with MS can reflect an ongoing oscillation between four experiential dimensions: bodily uncertainty, having a precious body, being a different body, and the mindful body. People with MS can become engaged in a mode of permanent bodily alertness and may demonstrate adaptive responses to their ill body. In contrast to many studies on health and illness, our study shows that the presence of the body may not necessarily result in alienation or discomfort. By focusing the attention on the body, a sense of well-being can be cultivated and the negative effects of MS only temporarily dominate experience. Rather than aiming at bodily dis-appearance, health care professionals should therefore consider ways to support bodily eu-appearance.
Insights
People with multiple sclerosis (MS) experience their bodies in unique ways, oscillating between uncertainty and mindfulness. Focusing on the body can foster well-being, suggesting healthcare should support positive body appearance.
Area of Science:
- Phenomenology
- Multiple Sclerosis (MS) Research
- Body Experience Studies
Background:
- Multiple sclerosis (MS) profoundly impacts individuals' relationship with their bodies.
- The lived experience of MS often involves a shift from taking the body for granted to experiencing it as an insistent presence.
Purpose of the Study:
- To explore the multifaceted body experience of individuals with MS.
- To identify key dimensions of bodily experience in the context of chronic illness.
- To inform healthcare approaches for supporting individuals with MS.
Main Methods:
- Qualitative analysis of lived experiences.
- Phenomenological exploration of body awareness and adaptation in MS.
- Identification of experiential dimensions: bodily uncertainty, precious body, different body, mindful body.
Main Results:
- Individuals with MS navigate an oscillation between four dimensions: bodily uncertainty, a precious body, being a different body, and the mindful body.
- Adaptive responses and permanent bodily alertness are common.
- Focusing attention on the body can cultivate well-being and temporarily mitigate negative MS effects.
Conclusions:
- The body's presence in MS does not inherently lead to alienation or discomfort.
- Healthcare should aim to support positive body appearance ('eu-appearance') rather than bodily disappearance.
- Interventions can leverage mindful attention to the body to enhance well-being in chronic illness.
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