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Related Concept Videos

Insomnia01:27

Insomnia

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Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
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Management of Insomnia01:19

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The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
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During adolescence, individuals experience significant cognitive development that enhances their understanding of others' emotions and thoughts, known as cognitive empathy. This period is marked by an increased ability to adapt to others' perspectives and a more nuanced understanding of others' mental states, a skill that is foundational for social problem-solving and conflict avoidance. The development of cognitive empathy relies heavily on the theory of mind — the...
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A revisionist approach to Jean Piaget's theory of cognitive development has brought new insights that challenge and reinterpret his established ideas. Piaget proposed that the formal operational stage, emerging in adolescence, represents the culmination of cognitive maturity. During this stage, individuals are said to develop abstract thinking, engage in systematic problem-solving, and show a form of egocentrism, believing others are as preoccupied with their behavior as they are...
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Erik Erikson's fifth stage of psychosocial development, "identity versus role confusion," is crucial during adolescence (ages 12 to 18). In this stage, adolescents face the developmental task of forging a distinct personal identity, a process influenced by social, psychological, and biological changes typical of this period. Adolescents naturally explore different roles, behaviors, and ideologies as they navigate complex questions of self-concept, asking, "Who am I?" and "What is my place in...
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Ideally, the people who observe and record the children’s behavior are unaware of who was assigned to the experimental or control group, in order to control for experimenter bias. Experimenter bias refers to the possibility that a researcher’s expectations might skew the results of the study. Remember, conducting an experiment requires a lot of planning, and the people involved in the research project have a vested interest in supporting their hypotheses. If the observers knew which...
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Chronic Social Defeat Stress in Early Adolescent Male Mice
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Insomnia in Adolescence.

Innessa Donskoy1, Darius Loghmanee2

  • 1Advocate Children's Hospital, Park Ridge, IL 60068, USA. Innessa.Donskoy@advocatehealth.com.

Medical Sciences (Basel, Switzerland)
|September 12, 2018
PubMed
Summary

Adolescent insomnia significantly harms teen health, unlike adult insomnia treatments. More research is needed to standardize care for this common sleep disorder in young people.

Keywords:
adolescenceadolescentscognitive behavioral therapy for insomnia (CBT-I)delayed sleep phaseinsomniateenagers

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Area of Science:

  • Sleep Medicine
  • Adolescent Health

Background:

  • Adolescent insomnia is prevalent and detrimental to mental and physical well-being.
  • Current pediatric insomnia treatment lacks standardization, differing significantly by practitioner.
  • Limited large-scale studies hinder the development of evidence-based practices.

Purpose of the Study:

  • To highlight the need for standardized treatment of adolescent insomnia.
  • To emphasize the impact of adolescent insomnia on health.
  • To advocate for further research in adolescent sleep medicine.

Main Methods:

  • This study is a review of the current state of adolescent insomnia treatment.
  • It analyzes the lack of large-scale cohort studies.
  • It discusses the reliance on practitioner-dependent approaches.

Main Results:

  • Adolescent insomnia negatively impacts development.
  • Adult insomnia treatment is standardized, but pediatric approaches are not.
  • There is a scarcity of robust research guiding adolescent insomnia care.

Conclusions:

  • Standardized treatment for adolescent insomnia is currently lacking.
  • Further large-scale studies are crucial for developing evidence-based guidelines.
  • Advancements in adolescent and sleep medicine fields are expected to facilitate this progress.