Defining an Overdue Requiem for Palliative Cardiovascular Medicine

Caldwell B Esselstyn1

  • 1Cleveland Clinic Wellness Institute, Lyndhurst, Ohio.

Insights

Whole food, plant-based nutrition (WFPBN) can prevent and halt cardiovascular disease (CVD), unlike typical Western diets. This diet prevents the gut bacteria from producing trimethylamine oxide (TMAO), a compound that damages blood vessels.

Area of Science:

  • Cardiovascular Medicine
  • Nutritional Science
  • Gastroenterology

Background:

  • Cardiovascular disease (CVD) remains a leading cause of death globally.
  • CVD is notably rare in populations consuming whole food, plant-based diets (WFPBN).
  • Current pharmaceutical and interventional treatments for CVD have limitations.

Purpose of the Study:

  • To investigate the role of WFPBN in preventing and halting CVD.
  • To explore the scientific basis for the protective effects of plant-based diets against CVD.
  • To question the lack of adoption of WFPBN in cardiovascular medicine.

Main Methods:

  • Epidemiological studies, including wartime deprivation and population transition studies.
  • Prospective randomized and non-randomized investigations.
  • Basic scientific studies examining gut microbiota and trimethylamine oxide (TMAO) production.

Main Results:

  • WFPBN is associated with virtually nonexistent rates of CVD in certain cultures.
  • Studies demonstrate the utility of plant-based nutrition in halting and preventing CVD.
  • Omnivores possess gut bacteria that produce TMAO from animal foods, which injures blood vessels; plant-based eaters lack this capability.

Conclusions:

  • WFPBN is a safe, simple, and effective therapy for halting and preventing coronary artery disease.
  • The cardiovascular medicine community's failure to embrace WFPBN contrasts with overwhelming evidence.
  • There is a critical need to re-evaluate current therapeutic approaches for CVD in favor of plant-based nutrition.

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