Peroneal muscle activity during different types of walking

Rok Bavdek1, Anže Zdolšek1, Vojko Strojnik1

  • 1University of Ljubljana, Faculty of Sport, Gortanova 22, 1000 Ljubljana, Slovenia.

Summary

Walking on medial incline ramps significantly increases peroneal muscle activity, enhancing ankle stability. This exercise may benefit individuals with weakened ankle evertors by improving neuromuscular function.

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