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Peroneal muscle activity during different types of walking
Rok Bavdek1, Anže Zdolšek1, Vojko Strojnik1
1University of Ljubljana, Faculty of Sport, Gortanova 22, 1000 Ljubljana, Slovenia.
Journal of Foot and Ankle Research
|September 12, 2018
Summary
Walking on medial incline ramps significantly increases peroneal muscle activity, enhancing ankle stability. This exercise may benefit individuals with weakened ankle evertors by improving neuromuscular function.
Area of Science:
- Biomechanics and Kinesiology
- Neuromuscular Physiology
Background:
- Walking on uneven terrain requires constant balance adjustments, primarily managed by ankle muscles.
- Peroneal muscles are crucial for maintaining balance during frontal plane inclination changes.
- Varying foot placement during walking is a method to enhance peroneal muscle engagement.
Purpose of the Study:
- To investigate the electromyographic (EMG) activity of peroneal muscles during different walking conditions.
- To analyze the impact of varied foot placement on medial incline ramps on muscle activation and gait parameters.
Main Methods:
- Sixteen healthy participants walked on a flat surface (NORM), a medial incline ramp (FULL), and a medial incline ramp with an elevated lateral foot position (LAT).
- EMG signals from key ankle muscles (peroneus longus, peroneus brevis, tibialis anterior, soleus, gastrocnemius) were recorded.
- Kinematic parameters including gait speed, stride length, contact time, and foot position were measured.
Main Results:
- EMG activity of peroneal muscles significantly increased when walking on the medial incline ramp.
- Statistically significant differences in EMG were found in peroneal muscles, tibialis anterior, and gastrocnemius lateralis.
- Medial incline walking altered foot position, contact time, and stride length, but not gait speed.
Conclusions:
- Walking on medial incline ramps effectively enhances peroneal muscle neuromuscular function.
- This type of walking may serve as a beneficial exercise for individuals experiencing weakness in their ankle evertors.
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