Increasing omega-3 levels in meat from ruminants under pasture-based systems

This review discusses the importance of red meat from ruminants as a source of omega-3 (n-3) fatty acids (FAs) for human life in the context of the contribution of animals to human welfare. Red meat is a valuable food commodity for human life because it is naturally rich in key nutrients such as protein, trace elements, vitamins and essential FAs. In developed countries and high socio-economic groups from developing countries, red meat intake is greater than that of oily fish, owing to availability, preference and affordability. Omega-3 FA concentration is higher in red meat (beef, lamb and mutton) than in white meat (pork, poultry and turkey), due to the fibre types present in muscle tissues and the specialised digestive systems of ruminants. There is mounting evidence that regular consumption of n-3 FAs is beneficial for growth and development as well as the health and welfare of humans of all ages. The dietary background of ruminants significantly influences the concentration of n-3 FAs in red meat. Meat from forage- or grassfed ruminants has a greater concentration of n-3 FAs than that from their feedlot or grain-fed counterparts and can also offer a favourable n-6:n-3 ratio in the meat. Scientific literature shows that the advantages of consuming n-3 FAs enriched meat (foods) outweigh the disadvantages.