Bioavailability of Tea Catechins and Its Improvement.

Zhuo-Yu Cai1, Xu-Min Li2, Jin-Pei Liang3

  • 1Tea Research Institute, Zhejiang University, Hangzhou 310058, China. 21716160@zju.edu.cn.

Summary

Tea catechins show health benefits, but low bioavailability causes inconsistent results. This review explores advances in understanding tea catechin absorption and methods to improve their bioavailability for better health outcomes.

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