Exploring the paths between self-compassionate attributes and actions, body compassion and disordered eating

Margarida de Carvalho Barreto1, Cláudia Ferreira2, Joana Marta-Simões3

  • 1Faculty of Psychology and Educational Sciences, University of Coimbra, Coimbra, Portugal.

Summary

Self-compassion is linked to better health and fewer eating disturbances. Acting with self-compassion fosters body compassion, reducing disordered eating attitudes and behaviors in women.

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