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Trait Mindfulness and Wellness in Multiple Sclerosis.

Ola Mioduszewski1, Heather MacLean2, Patricia A Poulin1

  • 11School of Psychology,The University of Ottawa,Ottawa,Ontario,Canada.

The Canadian Journal of Neurological Sciences. Le Journal Canadien Des Sciences Neurologiques
|September 21, 2018
PubMed
Summary
This summary is machine-generated.

Mindfulness may improve wellness in multiple sclerosis (MS). Higher trait mindfulness in people with MS correlated with better quality of life, reduced depression and anxiety, and less fatigue.

Keywords:
CognitionMindfulnessMoodMultiple sclerosisQuality of life

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Area of Science:

  • Neuroscience
  • Psychology
  • Health Sciences

Background:

  • Multiple sclerosis (MS) is a chronic, neurodegenerative autoimmune disorder impacting physical and psychological functioning.
  • MS significantly affects health-related quality of life (HRQoL).
  • Mindfulness practices may offer a strategy to mitigate negative MS consequences.

Purpose of the Study:

  • To investigate the relationship between mindfulness, mood, and quality of life in individuals with MS.
  • To examine how trait mindfulness influences wellness outcomes in MS patients.

Main Methods:

  • A study involving 52 individuals diagnosed with multiple sclerosis.
  • Participants completed questionnaires assessing trait mindfulness, mood, and quality of life.
  • Statistical analysis was used to determine correlations between variables.

Main Results:

  • Higher levels of trait mindfulness were significantly associated with improved HRQoL in MS patients.
  • Increased mindfulness correlated with lower scores for depression and anxiety.
  • Mindfulness was also linked to reduced perceived impact of fatigue and fewer reported cognitive deficits.

Conclusions:

  • Trait mindfulness is positively associated with enhanced wellness in individuals with MS.
  • Mindfulness interventions show potential for improving HRQoL and managing symptoms in MS.
  • Further research into mindfulness-based interventions for MS is warranted.