Changes in the Sagittal Cranio-Cervical Posture Following a 12-Week Intervention Using a Simple Spinal Traction
David Shahar1, Mark G L Sayers
1School of Health and Sport Sciences, University of the Sunshine Coast, Maroochydore DC, Queensland, Australia.
Spine
|September 21, 2018
Summary
Daily use of a home spinal traction device improved forward head posture and cervical alignment. This intervention led to reduced symptoms and positive radiographic changes in participants.
Area of Science:
- Orthopedics
- Physical Therapy
- Radiology
Background:
- Forward head protraction (FHP) and cranio-cervical malalignment are linked to adverse musculoskeletal outcomes.
- These postural issues can cause pain and radiographic abnormalities in the neck region.
Purpose of the Study:
- To evaluate the effectiveness of a simple home spinal traction device.
- To assess its impact on sagittal cranio-cervical posture and associated symptoms.
Main Methods:
- A non-controlled clinical trial involving 13 participants (18-36 years old) with FHP and cranio-cervical malalignment.
- Participants used a home spinal traction device for 10 minutes daily over 12 weeks.
- Sagittal cervical radiographs and SF36 health survey data were collected pre- and post-intervention.
Main Results:
- Significant improvements were observed in radiographic measures of cranio-cervical alignment and FHP.
- Cervical spine configuration showed a trend towards increased lordosis.
- SF36 health survey data indicated positive changes across most domains, suggesting symptom reduction.
Conclusions:
- The unsupervised daily use of a home spinal traction device effectively improved sagittal cranio-cervical alignment.
- The intervention led to positive plastic changes and symptom reduction in the study population.
- High compliance rates suggest the device is user-friendly for home use.
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