Interventions to increase physical activity in children 0-5 years old: a systematic review, meta-analysis and realist

J A Hnatiuk1, H E Brown2, K L Downing1

  • 1Institute for Physical Activity and Nutrition (IPAN), School of Exercise and Nutrition Science, Deakin University, Geelong, Australia.

Insights

Interventions can significantly increase moderate-to-vigorous physical activity (PA) in young children. This review offers evidence-based recommendations for effective early childhood PA programs.

Area of Science:

  • Early childhood development
  • Public health interventions
  • Pediatric physical activity

Background:

  • Promoting physical activity (PA) in children aged 0-5 years is crucial for healthy development.
  • Understanding effective interventions is vital for practitioners and policymakers.
  • Existing reviews often lack detailed insights into contextual factors influencing PA.

Purpose of the Study:

  • To evaluate the effectiveness of interventions designed to increase physical activity (PA) in children aged 0-5 years.
  • To identify which interventions work, for whom, and under what circumstances.
  • To provide evidence-based recommendations for early childhood PA interventions.

Main Methods:

  • Systematic review, meta-analysis, and realist synthesis of studies published up to April 2017.
  • Inclusion criteria focused on randomized or controlled trials with objectively assessed PA in children aged 0-5.9 years.
  • Searched Embase and EBSCOhost databases for relevant English-language studies.

Main Results:

  • Meta-analyses revealed a significant positive effect on moderate-to-vigorous physical activity (MVPA), with a mean difference of 2.88 minutes/day (p < 0.001).
  • No significant effect was found for light-intensity physical activity.
  • Realist synthesis identified key contexts and mechanisms contributing to intervention success.

Conclusions:

  • Interventions can effectively increase moderate-to-vigorous physical activity in early childhood.
  • Contextual factors and specific mechanisms are important for successful PA interventions.
  • The review provides actionable recommendations for practitioners and policymakers to implement effective early childhood PA programs.
Abstract

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