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Published on: April 12, 2019
Cranberries attenuate animal-based diet-induced changes in microbiota composition and functionality: a randomized
Jose Rodríguez-Morató1, Nirupa R Matthan2, Jin Liu3
1Jean Mayer USDA Human Nutrition Research Center on Aging, Tufts University, Boston, MA; Pompeu Fabra University (CEXS-UPF), Barcelona, Spain; CIBER de Fisiopatología Obesidad y Nutrición, Santiago de Compostela, 15706, Spain.
Cranberries can positively impact gut health by modulating the gut microbiota. This study found cranberries attenuated negative effects of an animal-based diet on gut bacteria, bile acids, and short-chain fatty acids (SCFA).
Area of Science:
- Microbiology
- Nutritional Science
- Human Health
Background:
- The gut microbiota plays a crucial role in overall health.
- Diet significantly influences gut microbiota composition and function.
- The impact of cranberries on the gut microbiota in the context of an animal-based diet remains under-examined in controlled feeding trials.
Purpose of the Study:
- To investigate the effects of cranberry consumption on gut microbiota composition and function.
- To evaluate the interaction between cranberries, an animal-based diet, and gut microbial metabolites.
- To assess cranberry's potential to mitigate adverse effects of an animal-based diet on the gut microbiome.
Main Methods:
- A randomized, double-blind, cross-over, controlled feeding trial involving 11 healthy adults.
- Participants consumed an animal-based diet supplemented with either placebo or freeze-dried whole cranberry powder for 5 days.
- Stool, urine, and blood samples were collected pre- and post-intervention for analysis of microbiota, bile acids, short-chain fatty acids (SCFA), and other metabolites.
Main Results:
- An animal-based diet alone altered microbiota composition, increasing Firmicutes and decreasing Bacteroidetes, while also increasing deoxycholic acid and decreasing acetate and butyrate.
- Cranberry supplementation attenuated these diet-induced changes, decreasing Firmicutes and increasing Bacteroidetes.
- Cranberries counteracted the increase in secondary bile acids and the decrease in SCFA caused by the animal-based diet, and increased urinary anthocyanins and phenolic acids.
Conclusions:
- An animal-based diet can lead to an unfavorable gut microbiota profile, characterized by increased carcinogenic bile acids and decreased beneficial SCFA.
- Cranberries demonstrated a capacity to modulate the gut microbiota, mitigating the negative impacts of an animal-based diet.
- Cranberry consumption may be a beneficial dietary strategy for supporting gut health, particularly in the context of diets high in animal products.
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