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Using Mindfulness for the Treatment of Insomnia

Jason C Ong1, Christine E Smith2

  • 1Northwestern University Feinberg School of Medicine, 710 North Lake Shore Drive, Chicago, IL 60611, Office: 312-503-6612.

Current Sleep Medicine Reports
|October 9, 2018
PubMed
Abstract

Keywords:
cognitive therapycomplementary and alternative medicineinsomniameditationmetacognitionsmindfulness

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