Differences in posture kinematics between using a tablet, a laptop, and a desktop computer in sitting and in standing

Alternative methods of accessing the internet and performing computing-related work tasks are becoming common, e.g., using tablets or standing workstations. Few studies examine postural differences while using these alternative methods.

To assess neck and upper limb kinematics while using a tablet, laptop and desktop computer (sitting and standing).

Differences in neck flexion/extension, lateral flexion, rotation; elbow flexion/extension; wrist flexion/extension, radial/ulnar deviation; and shoulder elevation in 30 participants were assessed in four conditions, three in sitting (tablet, laptop and desktop computer) and one in standing (desktop computer). Three-dimensional motion capture recorded posture variables during an editing task. Differences between variables were determined using one-way ANOVA with Bonferroni post-hoc tests.

Compared to the desktop (sitting), tablet and laptop use resulted in increased neck flexion (mean difference tablet 16.92°, 95% CI 12.79-21.04; laptop 10.92, 7.86-13.97, P < 0.001) and shoulder elevation (right; tablet 10.29, 5.27-15.11; laptop 7.36, 3.72-11.01, P < 0.001). There were no meaningful posture differences between the sitting and standing desktop.

These findings suggest that using a tablet or laptop may increase neck flexion, potentially increasing posture strain. Regular users of tablets/laptops should consider adjustments in their posture, however, further research is required to determine whether posture adjustments prevent or reduce musculoskeletal symptoms.