Does Kinesio® taping improve balance and functional performance in older adults? A pilot study

Area of Science:

• Gerontology
• Biomechanics
• Physical Therapy

Background:

• Foot and ankle function are critical for balance and mobility in older adults.
• Falls in older adults are a significant public health concern.
• Interventions like taping and orthoses can enhance foot posture and ground contact.

Purpose of the Study:

• To investigate the effects of Kinesio tape (KT) on functional performance, balance, lower extremity strength, pain, and functional independence in older adults.
• To assess both short-term (two-week) and prolonged effects of KT application.

Main Methods:

• Randomized trial involving 42 older adults (≥65 years).
• Participants were assigned to either Kinesio tape (KT) group (N.=22) or a control group (N.=20).
• Evaluations included the Visual Analog Scale, Berg Balance Scale (BBS), Timed Up and Go Test (TUG), and Functional Independence Measurement.

Main Results:

• Significant improvements were observed in TUG and BBS scores in the Kinesio tape group post-application (P=0.001 and P<0.0001, respectively).

Conclusions:

• Kinesio tape application to the foot and ankle enhances balance and functional performance in older adults.
• KT may be an effective intervention for reducing fall risk in this demographic.