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Do mindfulness interventions improve road safety? A systematic review.

Sjaan Koppel1, Lyndal Bugeja2, Phuong Hua1

  • 1Monash University Accident Research Centre, Monash University, VIC 3800, Australia.

Accident; Analysis and Prevention
|November 24, 2018
PubMed
Summary
This summary is machine-generated.

Mindfulness may help reduce road trauma by improving driving performance and preventing distracted driving. Further research is needed to confirm mindfulness as an effective road safety intervention.

Keywords:
Crash riskDriving performanceMindfulnessMindfulness interventionsRoad safety

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Area of Science:

  • Public Health
  • Psychology
  • Transport Safety

Background:

  • Road trauma remains a significant public health concern.
  • Mindfulness interventions show potential for improving safety behaviors.
  • Existing evidence on mindfulness and road safety requires systematic evaluation.

Purpose of the Study:

  • To systematically review the evidence on the relationship between mindfulness and road safety.
  • To assess the impact of mindfulness on crash rates, driving violations, and driving performance.
  • To identify gaps in current research regarding mindfulness as a road safety intervention.

Main Methods:

  • Systematic literature search following PRISMA guidelines across public health, psychology, and transport safety databases.
  • Inclusion of 17 studies (12 cross-sectional, 5 case-control) published between 2011 and 2017.
  • Analysis of outcomes including crash rates, driving violations (speeding, texting), and driving performance in simulators.

Main Results:

  • Mindfulness appears potentially effective in reducing distracted driving behaviors.
  • Associations were observed between mindfulness/mind-wandering and driving performance, compliance, and safety measures.
  • Limitations in current research necessitate further investigation.

Conclusions:

  • Mindfulness may be a valuable tool for mitigating distracted driving.
  • More rigorous research is required to establish mindfulness as a definitive intervention for reducing road trauma.
  • Future studies should focus on the efficacy of mindfulness-based road safety programs.