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Effects of Adding Single Joint Exercises to a Resistance Training Programme in Trained Women

Matheus Barbalho1, Victor Silveira Coswig2, Rodolfo Raiol3

  • 1Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia 74690-900, Brazil. matheussmbarbalho@gmail.com.

Sports (Basel, Switzerland)
|November 30, 2018
PubMed
Abstract

Keywords:
exercise selectionisolation exercisemuscle hypertrophystrength trainingtraining volume

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