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[Grapefruit juice nutritional profile].
N N Ivanova1, L M Khomich1, I B Perova2
1Non-Commercial Organization «Russian Union of Juice Producers» (RSPS), Moscow.
Grapefruit juice offers a rich nutrient profile, including vitamin C and flavonoids, comparable to fresh fruit. This low-calorie juice is a valuable source of essential minerals and organic acids.
Area of Science:
- Food Science
- Nutritional Biochemistry
- Public Health Nutrition
Background:
- Grapefruit juice is a popular beverage with potential health benefits.
- Understanding its nutrient composition is crucial for dietary assessments.
- Industrial production methods may influence nutrient content.
Purpose of the Study:
- To present a comprehensive nutrient profile of industrial grapefruit juice.
- To quantify key nutritive (NS) and biologically active substances (BAS).
- To compare micronutrient levels in juice with fresh grapefruit.
Main Methods:
- Analysis of published data on NS and BAS content.
- Evaluation of studies on various domestic industrial grapefruit juice samples.
- Nutrient profiling based on established analytical methods.
Main Results:
- Grapefruit juice contains over 30 NS and BAS, with low caloric content (39 kcal/100 ml).
- Rich in organic acids (citric acid: 0.8-2 g/100 ml).
- Key contributors to nutritional value include potassium, magnesium, vitamin C, and flavonoids (narigin). A glass provides ~10% DV potassium, ~6% DV magnesium, ~100% DV vitamin C, and up to 60% DV flavonoids.
Conclusions:
- Industrial grapefruit juice offers a significant source of essential micronutrients and bioactive compounds.
- Nutrient levels in commercially produced juice are comparable to those in fresh grapefruit.
- Grapefruit juice can contribute substantially to daily intake recommendations for vitamin C and flavonoids.
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