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Self-harm, Emotion Regulation, and Experiential Avoidance: A Systematic Review.
Alexandra Brereton1, Eleanor McGlinchey1
1School of Psychology, Fairleigh Dickinson University, Teaneck, NJ, USA.
Summary
This review suggests experiential avoidance and poor emotion regulation are linked to self-harm behaviors. Further research is needed to fully understand these connections and inform interventions.
Area of Science:
- Psychology
- Clinical Psychology
- Psychopathology
Background:
- Self-harm is a significant clinical concern, often linked to difficulties in managing emotional distress.
- Emotion regulation and experiential avoidance are proposed psychological mechanisms underlying various mental health conditions.
Purpose of the Study:
- To systematically review existing literature on the relationship between emotion regulation, experiential avoidance, and self-harm.
- To identify gaps in current research and guide future investigations.
Main Methods:
- Systematic literature search across multiple databases.
- Inclusion of studies using keywords related to emotion regulation, experiential avoidance, and self-harm (including self-injury) and Borderline Personality Disorder (BPD).
- Review and synthesis of 17 identified articles.
Main Results:
- Preliminary evidence supports a role for experiential avoidance in self-harm.
- Poor emotion regulation is frequently identified as a contributing factor to self-harm.
- Some studies describe behaviors consistent with experiential avoidance without explicitly using the term.
Conclusions:
- Experiential avoidance and emotion dysregulation appear to be relevant factors in self-harm.
- The current literature has identified several gaps requiring further empirical investigation.
- More research is needed to clarify the precise mechanisms linking these constructs to self-harm behaviors.
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