An Evolutionary Perspective on Why Food Overconsumption Impairs Cognition

Mark P Mattson1

  • 1Department of Neuroscience, Johns Hopkins University School of Medicine, Baltimore, MD 21205, USA; Laboratory of Neurosciences, National Institute on Aging Intramural Research Program, Baltimore, MD 21224, USA.

Summary

Overconsumption of energy-rich foods impairs cognition by disengaging adaptive food scarcity pathways. Intermittent fasting and exercise can stimulate these pathways to support cognitive health.

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