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Published on: March 8, 2018
Changes in mindfulness facets in a dialectical behaviour therapy skills training group program for borderline
Roberta Mitchell1, Rachel Roberts1, Dianna Bartsch1
1School of Psychology, University of Adelaide, Adelaide, Australia.
Mindfulness skills like acting with awareness and nonjudging inner experience significantly reduce borderline personality disorder (BPD) symptoms, depression, and distress. Enhancing these specific mindfulness facets is key for effective treatment outcomes.
Area of Science:
- Psychiatry
- Psychology
- Mental Health Treatment
Background:
- Borderline Personality Disorder (BPD) is a complex mental health condition.
- Dialectical Behaviour Therapy (DBT) skills training is a common treatment approach for BPD.
- Mindfulness is a core component of DBT, but its specific impact on BPD symptom reduction requires further investigation.
Purpose of the Study:
- To investigate the relationship between the acquisition of specific mindfulness skills and the reduction of BPD symptoms.
- To identify which facets of mindfulness are most strongly associated with symptom improvement in adults with BPD.
Main Methods:
- A 20-week DBT skills training group program was administered to 35 adults diagnosed with BPD.
- The Five Facet Mindfulness Questionnaire was used to assess five dimensions of mindfulness.
- Linear mixed models were employed to analyze the relationship between mindfulness skill acquisition and symptom changes.
Main Results:
- Increases in acting with awareness and nonjudging of inner experience were significantly related to reductions in BPD symptomology, depression, and distress.
- Greater nonjudging of inner experience also predicted decreased hospital utilization.
- Observing, describing, and nonreactivity to inner experience showed less significant associations with symptom reduction in this cohort.
Conclusions:
- Emphasizing mindfulness skills that foster awareness and a nonjudgmental stance is beneficial in DBT for BPD.
- Targeting specific mindfulness facets may enhance treatment efficacy and reduce symptom burden.
- These findings support the integration of targeted mindfulness interventions within mental health settings for BPD.
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