Joint associations between weekday and weekend physical activity or sedentary time and childhood obesity

Nan Li1, Pei Zhao1, Chengming Diao1

  • 1Tianjin Women's and Children's Health Center, Tianjin, China.

Insights

Children with low moderate-to-vigorous physical activity (MVPA) or high sedentary time on weekdays or weekends have increased odds of obesity. Maintaining MVPA and reducing sedentary behavior on both weekdays and weekends is crucial for preventing childhood obesity.

Area of Science:

  • Pediatric obesity research
  • Physical activity and sedentary behavior epidemiology
  • Global child health

Background:

  • Childhood obesity is a significant global health concern.
  • Understanding the role of physical activity and sedentary time is crucial for prevention strategies.
  • Previous research has often focused on single measures or limited timeframes.

Purpose of the Study:

  • To investigate the associations between objectively measured moderate-to-vigorous physical activity (MVPA) and sedentary time with childhood obesity.
  • To examine these associations separately for weekdays and weekend days.
  • To evaluate the combined effects of MVPA and sedentary time on obesity risk in children across diverse global populations.

Main Methods:

  • A multinational, cross-sectional study involving 5779 children aged 9-11 years from 12 countries.
  • Objective assessment of MVPA and sedentary time using waist-worn accelerometry.
  • Logistic regression analysis to determine the odds ratios (ORs) of obesity based on activity patterns.

Main Results:

  • Low MVPA on both weekdays and weekends was strongly associated with higher odds of obesity (OR 4.67).
  • High sedentary time on both weekdays and weekends was linked to increased obesity odds (OR 1.87).
  • Inconsistent MVPA levels (e.g., high on weekdays, low on weekends) also increased obesity risk.

Conclusions:

  • Reduced MVPA and increased sedentary time on either weekdays or weekend days are associated with higher odds of obesity in children.
  • These findings highlight the importance of consistent physical activity and reduced sedentary behavior throughout the week for preventing childhood obesity.
  • Interventions should consider both weekday and weekend patterns of activity and inactivity.
Abstract

Related Concept Videos

Obesity01:24

Obesity

The Body Mass Index (BMI) is a numerical value derived from a person's weight and height, used to categorize individuals into weight ranges. It is calculated using the formula: weight in kilograms divided by height in meters squared. Obesity is a health condition characterized by excessive accumulation of adipose tissue that poses health risks, often diagnosed with a BMI ≥ 30. This excess fat storage occurs when surplus dietary calories are converted into triglycerides and stored in...
1.3K
Structural Joints: Synovial Joints01:16

Structural Joints: Synovial Joints

Synovial joints are the most common type of joint in the body. A key structural characteristic for a synovial joint is the presence of a joint cavity. This fluid-filled space is where the articulating surfaces of the bones contact each other. Also, unlike fibrous or cartilaginous joints, the articulating bone surfaces at a synovial joint are not directly connected to each other with fibrous connective tissue or cartilage. This gives the bones of a synovial joint the ability to move smoothly...
6.8K
Structural Joints: Fibrous Joints01:03

Structural Joints: Fibrous Joints

Fibrous joints are a type of joint where the bones are connected by fibrous connective tissue. These joints provide stability and minimal to no movement between the articulating bones. There are three types of fibrous joints.
Suture
All the bones of the skull, except for the mandible, are joined to each other by a fibrous joint called a suture. The fibrous connective tissue found at a suture strongly unites the adjacent skull bones and thus helps to protect the brain and form the face. In...
3.7K
Structural Joints: Cartilaginous Joints01:17

Structural Joints: Cartilaginous Joints

As the name indicates, at a cartilaginous joint, the adjacent bones are united by cartilage, a tough but flexible type of connective tissue. Unlike synovial joints, these types of joints lack a joint cavity and involve bones joined together by either hyaline cartilage or fibrocartilage.
There are two types of cartilaginous joints:
Synchondrosis
A synchondrosis ("joined by cartilage") is a cartilaginous joint where bones are connected by hyaline cartilage. Synchondrosis may be temporary...
4.0K
Joints01:26

Joints

Joints, also called articulations or articular surfaces, are points at which ligaments or other tissues connect adjacent bones. Joints permit movement and stability, and can be classified based on their structure or function.
Structural joint classifications are based on the material that makes up the joint as well as whether or not the joint contains a space between the bones. Joints are structurally classified as fibrous, cartilaginous, or synovial.
Fibrous Joints Are Immovable
The bones of a...
35.7K
Physical and Chemical Properties of Matter02:57

Physical and Chemical Properties of Matter

The characteristics that enable us to distinguish one substance from another are called properties.
166.2K