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Updated: Jan 28, 2026

Author Spotlight: Investigating the Effects of Mind-Body-Movement Practices on Brain Function
Published on: January 26, 2024
Melissa E Meade1, John G Meade2, Hélène Sauzeon3,4
1Department of Psychology, University of Waterloo, Waterloo, ON N2L 3G1, Canada. mmeade@uwaterloo.ca.
Older adults show improved spatial memory with active navigation compared to passive viewing. Active encoding significantly enhances memory recall, particularly benefiting older individuals and potentially reducing age-related spatial memory decline.
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