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Effects of a Workplace-Based Sleep Health Program on Sleep in Members of the German Armed Forces

Cornelia Sauter1, Jens T Kowalski2, Michael Stein2

  • 1Charité - Universitätsmedizin Berlin, corporate member of Freie Universität Berlin, Humboldt-Universität zu Berlin, and Berlin Institute of Health, Competence Center of Sleep Medicine at Campus Benjamin Franklin, Berlin, Germany.

Journal of Clinical Sleep Medicine : JCSM : Official Publication of the American Academy of Sleep Medicine
|March 12, 2019
PubMed
Abstract

Keywords:
behavioral interventiongroup treatmenthome ambulatory polysomnographyinsomniaobjective sleep qualityrestfulnessrestorative sleepsubjective sleep qualityworkplace health promotion

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