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Updated: Jan 27, 2026

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The Relationship Between the Golf-Specific Movement Screen and Golf Performance.

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    The Titleist Performance Institute golf-specific functional movement screening (GSFMS) identifies golf movement limitations impacting performance. Addressing these GSFMS findings can improve a golfer's handicap and swing speed.

    Keywords:
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    Area of Science:

    • Sports Medicine
    • Biomechanics
    • Kinesiology

    Background:

    • Effective golf performance relies on optimized movement patterns for a powerful swing.
    • Functional movement limitations can negatively impact a golfer's game.

    Purpose of the Study:

    • To investigate the correlation between the Titleist Performance Institute golf-specific functional movement screening (GSFMS) and key golf performance metrics.
    • To assess how GSFMS composite and individual scores relate to handicap, clubhead speed, ball speed, and pelvic rotation.

    Main Methods:

    • A cohort study involving 11 amateur golfers was conducted at an English golf club.
    • Participants underwent the GSFMS, and their scores were correlated with performance data including handicap, clubhead speed, ball speed, and peak pelvis rotation speed.

    Main Results:

    • Significant relationships were found between GSFMS composite scores and handicap, clubhead speed, ball speed, and peak pelvis rotation speed.
    • Specific GSFMS elements like 90°/90° golf position, seated trunk rotation, single-leg balance, and torso rotation showed significant correlations with performance variables.
    • Common GSFMS difficulties included single-leg balance, overhead deep squat, and pelvic tilt, with common swing faults being loss of posture, slide, chicken winging, and early hip extension.

    Conclusions:

    • The GSFMS effectively identifies movement limitations that are associated with reduced golfing performance.
    • Interventions targeting identified GSFMS limitations hold potential for improving golf swing mechanics and overall player performance.