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Related Experiment Video

Updated: Jan 27, 2026

Reduction in Left Ventricular Wall Stress and Improvement in Function in Failing Hearts using Algisyl-LVR

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Published on: April 8, 2013

Chewing gum and stress reduction.

Andrew P Smith¹

¹Centre for Occupational and Health Psychology, School of Psychology, Cardiff University.

Journal of Clinical and Translational Research

|March 16, 2019

Summary

This summary is machine-generated.

Chewing gum may help reduce stress. Research suggests disseminating these findings can benefit both the general population and patient groups seeking stress relief.

Keywords:

chewing gum health mental stress

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Area of Science:

Behavioral Science
Psychology

Background:

Chewing gum research spans over 80 years, focusing on alertness and attention.
A significant body of work investigates chewing gum's potential to reduce stress.

Purpose of the Study:

To review existing research on chewing gum and stress reduction.
To advocate for the dissemination of findings to reduce stress in the general population and patient groups.

Main Methods:

Review of laboratory studies.
Analysis of epidemiological data.
Examination of real-life intervention studies.

Main Results:

Evidence suggests chewing gum may have stress-reducing effects.
Studies have explored this effect across various settings.

Conclusions:

The findings support the use of chewing gum as a potential stress-management tool.
Wider dissemination of this information is recommended for public and patient benefit.