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Lactose intolerance: what is a correct management?

Geisa J Santos1, Raquel Rocha1, Genoile O Santana2

  • 1Nutritional Sciences Department, Nutrition School of the Federal University of Bahia, Avenida Araújo Pinho, 32, Canela. 40110-150, Salvador, Bahia, Brasil.

Revista Da Associacao Medica Brasileira (1992)
|March 21, 2019
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Summary
This summary is machine-generated.

Individuals with lactose intolerance (LI) can often tolerate dairy products, as complete exclusion is unnecessary. Including certain dairy like aged cheeses and yogurts can help prevent bone disease risks associated with LI.

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Area of Science:

  • Nutrition Science
  • Gastroenterology
  • Bone Health

Background:

  • Lactose intolerance (LI) often leads to dairy exclusion, risking nutritional deficiencies.
  • Milk is a vital source of nutrients essential for bone health, preventing osteopenia and osteoporosis.

Purpose of the Study:

  • To review scientific evidence on managing lactose intolerance.
  • To assess strategies for dairy consumption in LI patients.

Main Methods:

  • Literature review of PubMed and SciELO databases.
  • Analysis of scientific evidence on LI management and dairy intake.

Main Results:

  • Most individuals with LI can tolerate up to 12g of lactose daily.
  • Lactose-reduced dairy products like aged cheeses and yogurts are viable options.
  • Milk substitutes and supplements exist but need further research.

Conclusions:

  • Complete dairy exclusion is not required for lactose intolerance management.
  • Incorporating specific dairy products and alternatives can support nutritional needs.
  • Further research is needed for optimal management strategies and products for LI patients.