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Coping Strategies: Problem Focused01:27

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Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
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Emotion-focused coping refers to a set of strategies aimed at managing the emotional impact of stressors, rather than directly addressing their causes. This approach involves altering one's emotional response to stressful situations to reduce their psychological effects. For example, individuals might talk with a friend or engage in activities like journaling to express their feelings. Such actions can help achieve emotional clarity or release, providing the psychological stability needed...
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Communal Coping in Couples With Health Problems.

Kelly E Rentscher1

  • 1Cousins Center for Psychoneuroimmunology, Semel Institute for Neuroscience and Human Behavior, University of California, Los Angeles, Los Angeles, CA, United States.

Frontiers in Psychology
|March 22, 2019
PubMed
Summary

Communal coping, a relational stress response, involves shared appraisal of stressors as "ours." This approach significantly impacts relationship and health functioning, highlighting its prognostic value.

Keywords:
chronic illnessclose relationshipscopingcouplesphysical healthstress

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Area of Science:

  • Psychology
  • Social Psychology
  • Health Psychology

Background:

  • Traditional stress and coping models focused on intrapersonal appraisals.
  • Interpersonal perspectives, including dyadic and communal coping, emerged in the last 20 years.
  • These models emphasize the role of social relationships in managing stress.

Purpose of the Study:

  • To outline and compare the Systemic Transactional Model (STM) of dyadic coping and communal coping.
  • To highlight the unique feature of communal coping: shared appraisal of stressors.
  • To review methods for assessing communal coping and its impact on relationship and health functioning.

Main Methods:

  • Review of existing literature on dyadic and communal coping models.
  • Examination of methods for assessing communal coping (self-report, language analysis, behavioral observation).
  • Summarization of empirical evidence linking communal coping to relationship and health outcomes.

Main Results:

  • Communal coping is characterized by a shared appraisal process where stressors are viewed as collective problems.
  • Empirical evidence supports the prognostic significance of communal coping for relationship satisfaction and health.
  • Shared appraisal in communal coping may influence stress appraisal and physiological responses.

Conclusions:

  • Communal coping offers a distinct interpersonal framework for understanding stress and coping.
  • Incorporating shared appraisal measurement in future research on dyadic coping is recommended.
  • Further research should explore biological and behavioral pathways through which communal coping influences health.