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Mindfulness-based relapse prevention for alcohol dependence: Findings from a randomized controlled trial
Aleksandra E Zgierska1, Cindy A Burzinski1, Marlon P Mundt1
1University of Wisconsin-Madison, School of Medicine and Public Health, Department of Family Medicine and Community Health, 1100 Delaplaine Court, Madison, WI 53715, United States of America.
Mindfulness-Based Relapse Prevention for Alcohol Dependence (MBRP-A) did not significantly improve drinking outcomes for adults in early recovery compared to usual care alone. However, higher adherence to the MBRP-A program correlated with better long-term results.
Area of Science:
- Addiction research
- Clinical psychology
- Mindfulness-based interventions
Background:
- Alcohol dependence is a significant public health issue.
- Early recovery is a critical period for relapse prevention.
- Mindfulness-based interventions show promise in various mental health applications.
Purpose of the Study:
- To evaluate the effectiveness of Mindfulness-Based Relapse Prevention for Alcohol Dependence (MBRP-A) in reducing alcohol consumption and related consequences.
- To compare MBRP-A combined with usual care against usual care alone in alcohol-dependent adults during early recovery.
Main Methods:
- 123 alcohol-dependent adults in early recovery were randomized into MBRP-A (n=64) or control (n=59) groups.
- The MBRP-A group received eight weekly sessions and home practice, alongside usual care.
- Outcomes were assessed at baseline, 8 weeks, and 26 weeks post-intervention using repeated measures analysis.
Main Results:
- Analysis included 112 participants; no significant differences in drinking or related consequences were found between MBRP-A and control groups at 26 weeks.
- Relapse rates were low in both groups, with three participants in the MBRP-A group reporting relapse.
- Greater adherence to MBRP-A sessions and home practice was associated with improved outcomes.
Conclusions:
- MBRP-A as an adjunct to usual care did not demonstrate superior outcomes for alcohol dependence in early recovery compared to usual care alone.
- While the overall intervention did not show significant group differences, adherence to MBRP-A may be a key factor for improved long-term drinking-related outcomes.
- Further research may explore optimizing adherence to maximize the benefits of MBRP-A.
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